Can you believe we are heading into August!!! Looking forward to classes this week…

I have officially broke up from teaching at Dragonfly & Rooftops Dance schools, its been a busy few months, so ready to have a wee break and will be refreshed to start back in September πŸ™‚

SCHOOLS OUT as always I will be continuing my timetable throughout the summer holidays πŸ™‚ Please keep an eye on updates on this weekly blog, Gymcatch for classes over the next month & Facebook for last minute updates. As always please book onto class at least 24hrs if you can, so I can keep an eye on numbers. I will always make a decision in good time and Gymcatch will notify you if a class has been cancelled.

CLASS UPDATES FOR THIS WEEK Β … To book on your classes jump onto Β Gymcatch

  • Fitsteps Online will return to a Monday 5:45pm from this Monday 31st July – numbers permitting
  • Pilates online will return to 10:30am start
  • Friday evening Yoga this week – venue to be confirmed
  • Saturday morning Zumba 9:45am – numbers permitting

Something good that came out of COVID … give people space. All my classes have a capped number so that everyone can enjoy the class, I really dislike turning people away and I am lucky to work in some lovely spaces. but please value your space, don’t be squashed in a class like a sardine!!!


All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right… if you are unsure or want advice please contact me πŸ™‚



Thursday 7th December – Stafford Arms Bagnall 12 noon – collecting Β£10 deposits. Over 40 of you joined me last year and it was a fab afternoon so looking forward to this again πŸ™‚

If you would like to join me please message me πŸ˜‰
Evening gathering to be confirmed …
NEXT YOGA RETREAT will be Autumn …
THIS YEARS FITSTEPS Vs ZUMBA Party again date to be confirmed thinking Autumn …
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only Β£49 for the weekend πŸ™‚ 21st & 22nd October

Β Blackpool Fitsteps Party @ Blackpool TowerΒ Saturday 9th December 2023Β celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know πŸ™‚


Thursford Christmas Spectacular 2023 day Coach TripΒ – I have bookedΒ 26 Nov 23– I have 2 tickets available only Β£5 deposit required, coach & balance of show ticket to be paid later in year πŸ™‚ Contact me if you would like to join or to ask any questions πŸ™‚


Newcomers very welcome, please see my timetable on my booking app, Gymcatch
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to helpΒ πŸ™‚
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques – all levels
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels


Simple and easy to use.

You can book 7 days in advance πŸ™‚Β Pay securely, gives you complete control if you need to cancel and rearrange a class.


Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting β€˜add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) πŸ™‚ Thank you x
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials πŸ™‚