And just like that we have got through January and we move into February πŸ™‚
Looking forward to another great week of classes online and face to face …

For those isolating, I know my online classes have been something to look forward too!

I am also looking forward to one of our postponed Xmas meals next Monday with some of my daytime ladies and gents πŸ™‚

If you want to look at my current timetable at a glance you can also see my timetable page.

Face to Face Classes – keeping everyone safe

In my face to face classes I ask we continue with how the classes ran since returning last year. I take pride in keeping everyone as safe as possible and will update should any changes need to happen ….

* Bookings only so numbers restricted to a suitable number for the space* Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate

I have now added an extra feature so that when booking onto a class it will prompt you to complete my participation questionnaire.
If you have completed and submitted a PARQ in the last 12 months you can ignore and just click next.
But please complete if you are a newcomer or have any changes e.g health, contact details so I can update my records …
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then make you exempt from this prompt and only start re-prompting you when its been over 12months.

Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance πŸ™‚ If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.

Please see my previous post for more information about the booking app and any questions message me πŸ™‚

See you online or face to face soon πŸ™‚