For those isolating, I know my online classes have been something to look forward too!
I am also looking forward to one of our postponed Xmas meals next Monday with some of my daytime ladies and gents 🙂
If you want to look at my current timetable at a glance you can also see my timetable page.
Face to Face Classes – keeping everyone safe
In my face to face classes I ask we continue with how the classes ran since returning last year. I take pride in keeping everyone as safe as possible and will update should any changes need to happen ….
* Bookings only so numbers restricted to a suitable number for the space* Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate
GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
NEW TO BOOKING ONTO MY CLASSES
Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance 🙂 If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.
Please see my previous post for more information about the booking app and any questions message me 🙂
See you online or face to face soon 🙂