Following a full week of beautiful sunshine, I know this week may feel a little colder, but I will help keep you warm whether it is dancing, stretching, toning 🙂 see you soon.
Face to Face Classes – keeping everyone safe
In my face to face classes I ask we continue with still some caution. I take pride in continuing to keep everyone as safe as possible and will update with changes ….
* Bookings so numbers restricted to a suitable number for the space * If you are coughing and sneezing please keep germs to yourself * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * No sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate
GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
NEW TO BOOKING ONTO MY CLASSES
Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance 🙂 If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.
Please see my previous post for more information about the booking app and any questions message me 🙂
See you online or face to face soon 🙂