Clocks have moved forward … not sure my body clock is happy about this yet!!! But last night was amazing I got to finish my online class in the light and drive to Brown Edge in the light … spring is definitely coming πŸ™‚

Nearly a full week of classes, see below changes… jump on gymcatch to join me πŸ™‚

I have started mentioning I will be away end of April dates are on gymcatch if your not sure.

  • Friday Evening Yoga will be @ Tittensor this week πŸ™‚
  • No Sunday Yoga Online this week as I will be doing our first Yoga Retreat of the year on Sunday … 1 space left – see below for a few more details πŸ™‚
So I will be doing the draw this weekend if you would like to be in with a chance to win a free class
Would love some new reviews πŸ₯° if you have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials πŸ™‚
Those who add/write a class review will go into a draw to win a free class (online or f2f your preference) …
Jump to Rating/Reviews and it will ask you if you wold like to leave a recommendation … Thank you πŸ™‚
  • Pilates Every Wednesday Lunchtime @ Tittensor Village Hall please contact to book your place – 12:30 – 1:30pm πŸ™‚
  • ST12 9JG – just of A34, great parking, and lovely warm space….
  • Suitable for all levels including beginners

Lots of lovely enthusiasm we have smiled & laughed a lot. Loving this new addition to my timetable πŸ™‚



Fitsteps with Aby Kate

Having taught Fitsteps and Fitsteps FAB for over 9 years I’m looking to introduce a new face to face Fitsteps class to my timetable πŸ™‚

It will be aimed for beginners – improvers… WHEN – this spring!!!

Spread the word and message me if your interested (plus add where ur based location to be confirmed (Newcastle, Stone, Stoke …) πŸ™‚πŸ₯°πŸ’ƒπŸ•ΊπŸͺ©

After the feedback from the Winter Retreat here is your next ‘treat’πŸ₯°Β @ Brown Edge Village Hall
Sunday 2nd April 11-2pm – just a few spaces left!!!
11am Start
Vinyasa session stimulating vitality from within
12:15pm Break nibbles provided
Yin based relaxing session concluding with Pranayama
2pm Finish
Spaces will be limited πŸ™‚
Price Β£25Β (to be paid directly to me to secure your place) Β πŸ§˜β€β™€οΈπŸ§˜
TRIPS FOR Β 2023 πŸ™‚

Β Blackpool Fitsteps Party @ Blackpool TowerΒ Saturday 9th December 2023Β celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know πŸ™‚


Thursford Christmas Spectacular 2023 day Coach TripΒ – I have bookedΒ 26 Nov 23– I have 9 tickets available only Β£5 deposit required, coach & balance of show ticket to be paid later in year πŸ™‚ Contact me if you would like to join or to ask any questions πŸ™‚


Newcomers very welcome, please see my timetable on my booking app, Gymcatch
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to helpΒ πŸ™‚
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha & Yin) – all levels
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba – all levels
Zumba Gold
Full body (Strengthening & Toning using a Pilates foundation) – all levels


Simple and easy to use.

You can book 7 days in advance πŸ™‚Β Pay securely, gives you complete control if you need to cancel and rearrange a class.


Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting β€˜add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) πŸ™‚ Thank you x