Last week of September and Autumn is definitely on its way …
Strictly has begun so join me Tuesday online or Thursday am or pm to dance and talk all things Strictly 🙂 
CLASS UPDATES FOR THIS WEEK … To book on your classes jump onto Gymcatch …
- Online Zumba Gold and Fitsteps returns on Tuesday 11am – numbers permitting
- Friday evening yoga will be @ Tittensor 7:30pm
- No Saturday morning online Zumba I am cover teaching at the Dance School
STRICTLY COME DANCING
Did you watch Strictly on Saturday … it was a good one! Last week we starting drawing out sweepstakes, but I still have some left if you would like to join – let me know 🙂 
THINGS TO LOOK FORWARD TO …
MOW COP CHARITY WELLBEING DAY 1st OCT this sunday!!!
My good friend Kerryanne is organising a fab day packed with yoga, dance (ME!), breathwork, forest bathing, therapies and stalls from local businesses. The idea to raise as much as possible for the St Luke’s Community Fund Pensioners’ Christmas Meal. To book tickets click here …
TWO XMAS GATHERINGS BOOKED !!!EVERYONE WELCOME WHO JOIN MY CLASSES 🙂 
- Thursday 7th December – Stafford Arms Bagnall 12 noon – collecting £10 deposits. Over 40 of you joined me last year and it was a fab afternoon so looking forward to this again – food and venue is fantastic!
Menu’s to be released in September … I have managed to add some more seats tin to our booking, as we were fully booked, so only a few spaces left - Thursday 14th December – Potbank Stoke on Trent, Live music & DJ – for more info message me.
NEXT YOGA RETREAT date to be announced
THIS YEARS FITSTEPS Vs ZUMBA Party date to be announced
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only £49 for the weekend 🙂 21st & 22nd October
TRIPS BOOKED FOR 2023 🙂
Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT.
Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have only 2 tickets available coach & balance of show ticket to be paid in September 🙂 Contact me if you would like to join or to ask any questions 🙂
NEWCOMERS
BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH
Simple and easy to use. https://gymcatch.com/app/provider/4127/events.
You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.
MESSAGES & FITNESS QUESTIONNAIRES
VALUE YOUR SPACE
Something good that came out of COVID … give people space. All my classes have a capped number so that everyone can enjoy the class, I really dislike turning people away and I am lucky to work in some lovely spaces. but please value your space, don’t be squashed in a class like a sardine!!!
CLASS LEVELS
All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right… if you are unsure or want advice please contact me 🙂