New week, more classes, and a full timetable this week πŸ™‚ See Gymcatch https://gymcatch.com/app/provider/4127/events

Having had an amazing wedding party this weekend, I have now put a few wedding pictures on my Facebook page and even if you are not on Facebook you can view via this link … https://www.facebook.com/aby.kate/

As this is a busy time of year for people to be away, please book onto the class you want asap so that I can keep an eye on numbers, you can also cancel yourself off the class on your app.

COMING SOON…

JUBILEE 2nd & 3rd June

Thursday – morning classes Baddeley Green WMC is not available now, so I can either look at an alternative venue or jump online let me know…

Evening Fitsteps – Michelin is open so if enough interest I will run the class.

Friday – will add a morning yoga online 9:30am again if enough interest.

Saturday Zumba and Sunday Yoga will run numbers permitting x

ZUMBA vs FITSTEPS PARTY – is now on Gymcatch to book …

Sat 18th June 1:30-3:30pm (incl. 20 min break)
So here it is Zumba v’s Fitsteps Party #2 – I am so excited about this – it was so much fun online last year but I know it will be even better face to face πŸ€©πŸ’ƒπŸ₯³πŸ•ΊπŸ˜….
Everyone invited!!! Please share and bring a friend …
Donations to charity πŸ₯°
Beginners to advanced all I need you to do is dance enjoy the music, get a bit sweaty & raise money!

Booking onto Classes Online & Face to Face

Simply jump onto Gymcatch to book on to my online and face to face classesΒ πŸ₯°

 

ADJUSTMENTS IN CLASS πŸ™‚

Very gradually I will be bringing back adjustments in my Yoga classes πŸ™‚ this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I haven’t been able to return to, due to recommendations from my governing bodies.

Please if you are unhappy with me adjusting you, just let me know privately and it won’t be a problem. Β On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.

NEW TO BOOKING ONTO MY CLASSES

Newcomers are always welcome – To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance πŸ™‚

If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.

Please see my previous post for more information about the booking app and any questions message me πŸ™‚

GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
Please complete my PARQ if you haven’t completed one in the last 12 months, are a newcomer or have any changes e.g health, contact details so I can update my records …
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then prompt you when its been over 12months via gymcatch.

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