Hope you have all had a great weekend 🙂
We had an amazing Zumba vs Fitsteps party thank u to everyone who danced with me, a good 10,000 steps!!! donated prizes, purchased raffle tickets and thank u to MAC – Michelin Sports and Conference Centre for letting us use the sports hall for our first face to face party
We raised a fantastic £650 for the chosen charities
CLASSES THIS WEEK
A pretty full timetable this week, see Gymcatch for classes … as always any changes I will contact you https://gymcatch.com/app/provider/4127/events
Booking onto Classes Online & Face to Face
Simply jump onto Gymcatch to book on to my online and face to face classes
ADJUSTMENTS IN CLASS 🙂
Very gradually I will be bringing back adjustments in my Yoga classes 🙂 this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I haven’t been able to return to, due to recommendations from my governing bodies.
Please if you are unhappy with me adjusting you, just let me know privately and it won’t be a problem. On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.
NEW TO BOOKING ONTO MY CLASSES
Newcomers are always welcome – To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance 🙂
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.
Please see my previous post for more information about the booking app and any questions message me 🙂