Email Aby Kate with your questions

As we approach half way through March here is to a full week of classes 🙂

Face to Face Classes – keeping everyone safe

In my face to face classes I ask we continue with still some caution. I take pride in continuing to keep everyone as safe as possible and will update with changes ….

* Bookings so numbers restricted to a suitable number for the space * If you are coughing and sneezing please keep germs to yourself * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * No sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate

GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
I have now added an extra feature so that when booking onto a class it will prompt you to complete my participation questionnaire.
If you have completed and submitted a PARQ in the last 12 months you can ignore and just click next.
But please complete if you are a newcomer or have any changes e.g health, contact details so I can update my records …
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then make you exempt from this prompt and only start re-prompting you when its been over 12months.
NEW TO BOOKING ONTO MY CLASSES

Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance 🙂 If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.

https://gymcatch.com/app/provider/4127/events

Please see my previous post for more information about the booking app and any questions message me 🙂

See you online or face to face soon 🙂