Email Aby Kate with your questions

What an amazing few days … firstly shared Thursday afternoon with 40+ lovely ladies and gents from my classes – Xmas get together @STAFFORD ARMS was lovely. Photos on https://www.facebook.com/abykateclasses

And then this weekend I was honoured to present at the Fitsteps 10th Birthday Party @ Blackpool Tower. Danced with some amazing and beautiful people, Met Pasha Kovalev 🙂 and of course had a fab time with my Fitsteps ladies who joined me, we danced until we could not dance any more!!!

Photos and videos to come… see social media

XMAS GATHERING No. 2

This week I am looking forward to our second Xmas Gathering – live music and a DJ so more boogie’in 🙂

 

CLASSES THROUGH DECEMBER

 All December’s classes are know on Gymcatch… I am looking at running classes up until the 22nd Dec, classes will resume back f2f 8th Jan 24.

Please keep an eye on changes via gymcatch.

CLASS UPDATES FOR THIS WEEK  … To book on your classes jump onto  Gymcatch …
  • No Fitsteps Thursday evening
  • Friday morning & evening is online
  • Zumba online Saturday
I have raised over £100 for  STAND UP TO CANCER completing 3000 squats throughout November.
Thank you to everyone who donated and its still not too late to sponsor me – jump on the link for a great cause …
Just Giving page https://fundraise.cancerresearchuk.org/page/aby-kates-giving-page
WINTER YOGA RETREAT – if you are interested in joining me for this years winter retreat I am looking at dates fri/sat 29/30 between xmas & new yr or would tues/wed 2/3 Jan be better to start the new yr … contact me 🙂

 

 

 

 

NEWCOMERS

Newcomers always very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal.
If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques – all levels
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
VALUE YOUR SPACE

Something good that came out of COVID … give people space. All my classes have a capped number so that everyone can enjoy the class, I really dislike turning people away and I am lucky to work in some lovely spaces. but please value your space, don’t be squashed in a class like a sardine!!!

CLASS LEVELS

All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right… if you are unsure or want advice please contact me 🙂

REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂