Email Aby Kate with your questions

A new week of classes 🙂 Hope you have all had a lovely weekend … ended last week with another glorious outdoor yoga in the Sun (Friday evening).

Still lots of people enjoying holidays so please book onto class at least 24hrs if you can, so I can keep an eye on numbers. I will always make a decision in good time and Gymcatch will notify you if a class has been cancelled.

CLASS LEVELS

All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right… if you are unsure or want advice please contact me 🙂

CLASS UPDATES FOR THIS WEEK  … To book on your classes jump onto  Gymcatch …

  • Fitsteps Online will be again on Wednesday morning 9:30am – numbers permitting
  • Friday evening Yoga will be at Tittensor
  • Zumba Saturday morning Online will run 9:45am – numbers permitting
NEW ABY KATE HOODIES ARE HERE … two new summer shades, Hoodies are so comfortable and easy to wear to and from class 🙂 Order has gone so don’t worry if you have missed out I will do another order later in the year 🙂

COLOUR 1 LAVENDER

 

COLOUR 2 HOT PINK

  • THINGS TO LOOK FORWARD TO …
NEXT YOGA RETREAT date to be confirmed …
THIS YEARS FITSTEPS Vs ZUMBA Party again date to be confirmed thinking Autumn…
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only £49 for the weekend 🙂 21st & 22nd October
TRIPS BOOKED FOR  2023 🙂

 Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know 🙂

 

Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have 9 tickets available only £5 deposit required, coach & balance of show ticket to be paid later in year 🙂 Contact me if you would like to join or to ask any questions 🙂

NEWCOMERS

Newcomers very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques – all levels
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂