Here are all my PAY AS U GO classes for this week 🙂 Happy December, and very excited for xmas get togethers this week, more to follow next week …

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga and Pilates classes for all levels and uptempo Swiss ball class combining both yoga & Pilates techniques.

Newcomers welcome … as Christmas & New Year celebrations approach why wait till January there is still a few weeks left to start feeling the benefits of exercise whether it is to get lost in the music on the dance floor or mindfulness on your yoga mat  – just message me to book in 🙂

* MONDAY 4th December *

10:30am Longsdon Memorial Hall (ST9) – FITSTEPS (all levels)
(DW Tunstall – members only! 12:30pm Fitsteps FAB)

6:30pm No Fitsteps class this week at St Peters Academy 
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

* TUESDAY 5th December *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
11am  Brown Edge Village Hall (ST6) – Slow Flow Yoga

6pm Brown Edge Village Hall (ST6) – Fitsteps FAB (all levels)
7:30pm Leek High School – YOGA (Intermediate Flow)

* WEDNESDAY 6th December *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 7th December *

9:45am M Club Festival Park – ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

Xmas Meal at The Wheel Longsdon 1pm

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (Intermediate)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 8th December  *

9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGA (Hatha Vinyasa -all levels)

7:30pm No evening Yoga class at the Michelin

* SUNDAY 10th December *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only £8 * Xmas Drinks to follow

All classes an hr & £5 per class … Loyalty Cards available!
Please ask for more details….

M Club classes non-members welcome also £5 per class.

Any queries or questions just send me a message hope to see you soon Aby x

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