Here are all my PAY AS U GO classes for this week 🙂

FITSTEPS INSTRUCTOR OF THE YEAR  http://bit.ly/2xTbsDn – If you haven’t yet voted for me please do as voting will close on Thursday!!! I will be at the Awards Sunday 3rd in Birmingham (so please note no sunday classes this week)

Newcomers welcome … as Christmas & New Year celebrations approach why wait till January there is still a few weeks left to start feeling the benefits of exercise whether it is to get lost in the music on the dance floor or mindfulness on your yoga mat  – just message me to book in 🙂

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga and Pilates classes for all levels and uptempo Swiss ball class combining both yoga & Pilates techniques.

* MONDAY 27th November *

10:30am Longsdon Memorial Hall (ST9) – FITSTEPS (all levels)
(DW Tunstall – members only! 12:30pm Fitsteps FAB)

6:30pm St Peters Academy School (Fenton) – FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

* TUESDAY 28th November *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
11am  Brown Edge Village Hall (ST6) – Slow Flow Yoga

6pm No Fitsteps FAB class at Brown Edge this week
7:30pm Leek High School – YOGA (Intermediate Flow)

* WEDNESDAY 29th November *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 30th November *

9:45am M Club Festival Park – ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (Intermediate)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 1st December  *

9:30am Unfortunately I can’t have Longsdon Memorial Hall so relocating to Endon Scout Hall (off Station Road Endon) just this week – YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGA (Hatha Vinyasa -all levels)

7:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels)

* SUNDAY 2nd December *

No evening classes at the Michelin just this week as I’m at The Fitsteps Instructor Awards in Birmingham …. wish me luck!

 

All classes an hr & £5 per class … Loyalty Cards available!
Please ask for more details….

M Club classes non-members welcome also £5 per class.

Any queries or questions just send me a message hope to see you soon Aby x

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