Happy New Year, I had a great start to the year as I started back some of my classes with a bang last week!!! Lovely to see familiar faces and some new …here are all my PAY AS U GO classes for this week – nearly full timetable š
January is a perfect time to feel the many benefits of exercise, especially in a friendly, fun way! Newcomers welcome see 1/2 priceĀ offer below!!!
Mix and match classes, classes aimed for all fitness levels (including beginners & experienced)Ā mornings, evenings and weekends in and around Stoke-on-Trent (please also see myĀ timetable)
Look out for the Double class savings!
Dance based classes include Zumba, Fitsteps & Fitsteps FAB Ā ā feel the strictly sparkle!!!
Yoga, Swiss ballĀ and Pilates classes for all levels connecting mind & body.
* MONDAY 8th January *
10:30am Longsdon Memorial Hall – FITSTEPS (all levels)
(DW Tunstall ā members only! 12:30pm FITSTEPS FAB)
6:30pm St Peters Academy (Fenton – Dance Studio)- FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6)Ā – PILATES (all levels)
Ā * TUESDAY 9th January *
9:30am M Club Festival Park ā FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow Yoga (all levels)
7:30pm Leek High School Ā ā YOGA (Intermediate Vinyasa Flow)
* WEDNESDAY 10th January Ā *
(DW Tunstall ā members only! 10:15am FITSTEPS)
11:40am M Club Festival Park ā PILATES (all levels)
* THURSDAY 11th January *
9:45am M Club Festival Park ā ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) ā FITSTEPS (all levels)
7pm Michelin MAC Sports Centre (ST4) ā SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) ā FITSTEPS (all levels)
* THURSDAY DOUBLE 2 classes for Ā£8 *
* FRIDAY 12th January *
9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11amĀ M Club Festival Park ā SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) ā LUNCHTIME YOGALATES (Hatha Vinyasa fused with Pilates-all levels)
7pmĀ Michelin MAC Sports Centre (ST4 Trent Vale) –Ā YOGA (Hatha Vinyasa -all levels) *please note earlier time*
* SUNDAY 14th January *
6pm Michelin MAC Sports Centre (ST4 Trent Vale) ā ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) ā YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only Ā£8
NEWCOMERĀ OFFERĀ
Trial a class for half price** whether it is to get lost in the music on the dance floor (Fitsteps/Zumba) or mindfulness on your yoga mat, to strengthen your core in a pilates/swiss ball classā¦Ā explore my website to find out more about each classĀ ?
**Must be a newcomer and have never participated in the particular style of class chosen for the last 12 months ā valid up to the end of January 2018! Please contact me prior to the class and book in for this offer to be used.
M Club classes non-members welcome Ā£5 per class to be paid at Reception.
Any queries or questions just send me a message hope to see you soon Aby x