Let’s get started with 2022!

Hello & Happy New Year πŸ™‚

The last 10 days have been a chance to refresh and recharge. A break from my computers and social media has been really nice but I am nowΒ ready to get back and see what 2022 wants to throw at us.

PROMISE We will continue to keep healthy, exercise and have fun!

Online and face to face classes recommencing Tuesday 4th January (see Gymcatch https://gymcatch.com/app/provider/4127/events)

You will notice the first Tuesday isn’t a typical Tuesday…

*9:30am Yogalates ONLINE & 7:30pm Vinyasa Yoga ONLINE

Β I will be easing myself back gradually with you guys, having had COVID over the Xmas break!

If you want to look at my current timetable at a glance you can also see my timetable page. (Full timetable back from 10th Jan 2022)Β 

Face to Face Classes

With regards to face to face classes the government hasn’t imposed any further restrictions which would stop face to face classes, but I ask we continue with how the classes Β ran since returning last year. I will update should any government announcements come about….

* Bookings only so numbers restricted * Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate

I have now added an extra feature so that when booking onto a class it will prompt you to complete my participation questionnaire.
If you have completed and submitted a PARQ in the last 12 months you can ignore and just click next.
But please complete if you are a newcomer or have any changes e.g health, contact details so I can update my records …
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then make you exempt from this prompt and only start re-prompting you when its been over 12months.

Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance πŸ™‚ If you are new to my classes I will need a fitness questionnaire completing (PARQ) you can access on the Gymcatch portal.


Please see my previous post for more information about the booking app and any questions message me πŸ™‚

See you online or face to face soon πŸ™‚