Look out for the Doubles!
Dance based classes include Zumba, Fitsteps & Fitsteps FAB
Yoga and Pilates classes for all levels and Swiss ball combining both yoga & Pilates techniques ?

* MONDAY 15th May *

10:30am Longsdon Memorial Hall (ST9) – FITSTEPS (all levels)
(DW Tunstall – members only! 12:30pm Fitsteps FAB)

6:30pm Fahrenheit Studios (Fenton ST4) – FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

* TUESDAY 16th May *

9:30am M Club Festival Park – FITSTEPS FAB (all levels) – NEW CLASS
11am Brown Edge Village Hall (ST6) – YOGA (Slow flow – all levels)

6pm Brown Edge Village Hall (ST6) – FITSTEPS ‘FAB’ (all levels)

* WEDNESDAY 17th May*

(DW Tunstall – members only! 10:15am FITSTEPS)
11:30am M Club Festival Park – PILATES (all levels)

* THURSDAY 18th May *

9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (Intermediate)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 19th May *

9:30am Longsdon Memorial Hall (ST9) – YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – lunchtime YOGA (all levels)

7:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa-all levels)

* SUNDAY 21st May*

Please note no Zumba this week
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa- all levels)

 

All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details….

M Club classes non-members welcome also £5 per class.

Any queries or questions just send me a message hope to see you soon Aby x