Hope you have all had a great weekend ๐
We had an amazing Zumba vs Fitsteps party thank u to everyone who danced with me, a good 10,000 steps!!! donated prizes, purchased raffle tickets and thank u to MAC – Michelin Sports and Conference Centre for letting us use the sports hall for our first face to face party
We raised a fantastic ยฃ650 for the chosen charitiesย
CLASSES THIS WEEK
A pretty full timetable this week,ย see Gymcatch for classes โฆ as always any changes I will contact you https://gymcatch.com/app/provider/4127/events
Booking onto Classes Online & Face to Face
Simply jump onto Gymcatch to book on to my online and face to face classesย
ADJUSTMENTS IN CLASS ๐
Very gradually I will be bringing back adjustments in my Yoga classes ๐ this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I havenโt been able to return to, due to recommendations from my governing bodies.
Please if you are unhappy with me adjusting you, just let me know privately and it wonโt be a problem. ย On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.
NEW TO BOOKING ONTO MY CLASSES
Newcomers are always welcome โ To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance ๐
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.
Please see my previous post for more information about the booking app and any questions message me ๐