Pretty much a full timetable this week,ย see Gymcatch for classes … https://gymcatch.com/app/provider/4127/events

  • Please note this weeks classes at Baddeley Green (Thursday morning) will be again at Brown Edge Village Hall due to work happening at the club …

THIS WEEKEND…

ZUMBA vs FITSTEPS PARTY – book on gymcatch …

Sat 18th June 1:30-3:30pm (incl. 20 min break)
So here it is Zumba v’s Fitsteps Party #2 – I am so excited about this – it was so much fun online last year but I know it will be even better face to face ๐Ÿคฉ๐Ÿ’ƒ๐Ÿฅณ๐Ÿ•บ๐Ÿ˜…. Beginners to advanced all I need you to do is dance enjoy the music, get a bit sweaty & raise money!
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Everyone invited!!! Please share and bring a friend … for those who can’t join I will be selling raffle tickets over next few weeks – ยฃ1 a ticket & ยฃ4 a strip of 5 ๐Ÿ™‚
Raffle will be drawn on 18/6
For those who have purchased raffle tickets (thank you) I will ๐Ÿคž do a live feed on my Aby Kate Classes page on Saturday around 2:30pm so if you are on you can choose your raffle prize by commenting on the feed – if not no worries I will have the prizes in a set order and will allocate in order drawn so fair for everyone x https://www.facebook.com/abykateclasses – make sure you like the page then you will get a notification when I am live!
Good Luck๐Ÿ˜
& list of prizes on my Facebook Aby Kate Classes page… https://www.facebook.com/abykateclasses
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Donations to Dougie Mac & Alice Charityย ๐Ÿฅฐ
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Teaching Yoga for Little green Pigeon Sanctuary – Norton Bridge, near Stone.

So I had a lovely time visiting and teaching at the Little Green Pigeon Sanctuary on Sunday. This was their first Pigeon Festival and they had great support and everyone had a great vibe. If you want to know more about them …ย ย https://www.littlegreenpigeon.co.uk

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Booking onto Classes Online & Face to Face

Simply jump onto Gymcatch to book on to my online and face to face classesย ๐Ÿฅฐ

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ADJUSTMENTS IN CLASS ๐Ÿ™‚

Very gradually I will be bringing back adjustments in my Yoga classes ๐Ÿ™‚ this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I haven’t been able to return to, due to recommendations from my governing bodies.

Please if you are unhappy with me adjusting you, just let me know privately and it won’t be a problem. ย On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.

NEW TO BOOKING ONTO MY CLASSES

Newcomers are always welcome โ€“ To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance ๐Ÿ™‚

If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.

Please see my previous post for more information about the booking app and any questions message me ๐Ÿ™‚

GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
Please complete my PARQ if you havenโ€™t completed one in the last 12 months, are a newcomer or have any changes e.g health, contact details so I can update my records โ€ฆ
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then prompt you when its been over 12months via gymcatch.