New week, more classes, and a full timetable this week 🙂 See Gymcatch https://gymcatch.com/app/provider/4127/events

Having had an amazing wedding party this weekend, I have now put a few wedding pictures on my Facebook page and even if you are not on Facebook you can view via this link … https://www.facebook.com/aby.kate/

As this is a busy time of year for people to be away, please book onto the class you want asap so that I can keep an eye on numbers, you can also cancel yourself off the class on your app.

COMING SOON…

JUBILEE 2nd & 3rd June

ADJUSTMENTS IN CLASS 🙂

Very gradually I will be bringing back adjustments in my Yoga classes 🙂 this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I haven’t been able to return to, due to recommendations from my governing bodies.

Please if you are unhappy with me adjusting you, just let me know privately and it won’t be a problem.  On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.

NEW TO BOOKING ONTO MY CLASSES

Newcomers are always welcome – To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance 🙂

If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.

Please see my previous post for more information about the booking app and any questions message me 🙂

GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)