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Recent Posts

A ‘little Spring Sanctuary’ places on 14th April 2019 :)
Classes wk comm. 18th February 2019 :)
Classes wk comm. 11th February 2019 :)
Classes wk comm 4th Feb 2019 : )
Classes for wk comm. 28th January 2019:)

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Vicky on A little ‘Spring Sanctuary’ … spaces on 14th April :)
abykatewebsite on Monday Daytime Class in Yarnfield… starting Monday 25th February
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abykatewebsite on Monday Daytime Class in Yarnfield… starting Monday 25th February

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About Aby Kate

With a variety of fitness classes in and around Stoke-on-Trent to choose from you can mix and match different sessions each week to fit in with you, suitable for all levels beginners to advanced – see full timetable.

Aby Kate offers dance classes for all ages, private lessons, can choreograph a memory for life or create a visual statement through the art of dance…

Contact Aby today and be inspired…

Contact Me

07974 565 955

abykate@gmail.com

Classes in and around Stoke-on-Trent

Fitsteps classes at St Peters Academy, Stoke-on-Trent
Yoga class at Leek High School,
Fitsteps classes at Baddeley Green Working Men’s Club
Longsdon Yoga class
Classes at the Michelin MAC Sports Centre, Stoke-on-Trent
Brown Edge Fitsteps, Pilates and Yoga classes

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Aby Kate Classes

22 hours ago

Another study proving dance keeps us young, physically & mentally also discusses those who believe they have two left feet or no rhythm !!! ... See MoreSee Less

Neuroscientists reveal the number one exercise for slowing down the aging process

ideapod.com

There is a relationship between exercise and aging. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely do physical exercise can reverse the signs of aging in the brain, and dancing as a form of exercise is the most effective.

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Aby Kate Classes

2 days ago

Yoga tonight at Longsdon Memorial Hall 7pm
90 min intermediate flow
Pay as you go class ... See MoreSee Less

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Aby Kate Classes

3 days ago

Classes this week - back to a full wk 🙂
abykate.co.uk/classes-wk-comm-18th-february-2019/ ... See MoreSee Less

Classes wk comm. 18th February 2019 🙂

abykate.co.uk

Let’s keep up with making 2019 a happier, healthier, fitter one! & if you haven’t started its not too late… Here is my full PAY AS U GO timetable below for the this week 🙂

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Aby Kate Classes

7 days ago

3 Fab classes tonight 🙂 I'm now ready to pack ... ... See MoreSee Less

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Aby Kate Classes is at MAC - Michelin Sports and Conference Centre.

1 week ago

Who's coming to class on 'Valentine' Thursday (pm) at the Michelin?

6pm Body Fusion, 7pm Swiss Ball, 8pm Fitsteps

If i have a contact I will gradually message everyone ... just let me know either way so I can keep an eye on numbers 🙂 Thank you

uPDATE - ALL CLASSES RUNNING 🙂 ... See MoreSee Less

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