Facebook LIVE 4:30pm – Neck and Shoulder Pain using Yoga :)

Facebook LIVE SESSION today 4:30pm … Lower back pain simple stretches

Classes moving online …

Happy 6th Birthday Fitsteps …

Next Yoga Escape – 17th Nov 2019…

Fitsteps Jive Finalists – Voting open

Next Yoga Escape 25th August 2019 …

Update to Yogalates classes in Yarnfield …

Little Spring Sanctuary 2019 :)

Changes to ‘pay as you go’ class & loyalty card prices for 2019 :)