ST PETERS ACADEMY – 7/1/19 This class is now at Michelin Sports Centre, Trent Vale
Fitsteps class at Michelin Sports Centre, Stoke-on-Trent 6pm Monday Evening & 8pm Thursday Evening
In the function room at the Michelin, Sports Centre Aby teaches two Fitsteps classes; an energetic, upbeat dance fitness class mixing graceful steps of Ballroom and the up-tempo steps of Latin dances designed by Natalie Lowe, Ian Waite (from Strictly Come Dancing) and Olympic swimmer Mark Foster. Fitsteps is a fun heart pumping workout where you dance styles from ‘Strictly Come Dancing’ and ‘Dancing with the Stars’ such as the American Smooth, Cha Cha Cha, Paso Doble and Viennese Waltz. No partner needed.
This class is great if you love dancing, want a creative outlet and master new skills. Fitsteps is an enjoyable workout for all ages and fitness levels, this class will keep the brain active and healthy, improve muscle tone & strength, balance and coordination and increase aerobic fitness.
Read more about my Fitsteps classes in Stoke-on-Trent.